Non-Monogamy

Your First Threesome: A Guide for Couples
How a couple can prepare for a first threesome: talking through desires, boundaries, consent, choosing a third, and caring for each other afterward.

Unicorn, Dyad, Triad: Polyamory Roles and Terms
A polyamory glossary: unicorn, dyad, triad, metamour, compersion, and more. We explain the roles and concepts of non-monogamy in plain language.

Threesome Formats: MFM and FMF — How They Differ
A close look at MFM and FMF threesome formats: how the dynamics differ, how roles and attention are shared, and what to agree on together beforehand.

Polyamory for Beginners: First Steps
Polyamory for beginners: what it is, how it differs from cheating and swinging, what formats exist, and where to start on the path of honest non-monogamy.

How to Suggest a Threesome to Your Partner
How to gently suggest a threesome to your partner: how to open the conversation, ease fears of jealousy and rejection, and avoid turning it into an ultimatum.

How a Couple Can Find a Third Partner
Where a couple can look for a third partner, how to stay safe, and how to keep it respectful: apps, parties, acquaintances, and good etiquette.

Compersion: How to Feel Joy for Your Partner
What compersion is — joy at your partner's happiness with someone else. We unpack the concept, how it differs from jealousy, and how to cultivate it.

7 Myths About Polyamory
We unpack 7 popular myths about polyamory: from 'it's all about sex' to 'the kids suffer.' Honest, warm, and non-judgmental about non-monogamy.

What Is Polyamory: A Simple Explanation
Polyamory explained simply: what it is, how it differs from cheating and open relationships, and how grown-up couples agree on the rules together.

Types of Non-Monogamy: How Polyamory, Open Relationships, and Swinging Differ
Types of non-monogamy in plain language: how polyamory, open relationships, and swinging differ, what ethical non-monogamy is, and how to choose a format.

Swinging: Myths and Reality in Plain Terms
What swinging really is in plain terms, how it actually works, the myths that surround it, and what couples who practice it say about the reality.

Rules and Boundaries for Open Couples: How to Agree and Keep the Closeness
Rules for open couples: how to discuss boundaries, agreements, safety, and jealousy so that non-monogamy strengthens the relationship rather than destroys it.